Spring/Summer 2026: Fitness and Health
900 1/10 All Levels Beginning Yoga
1
Time:
Sa 10-11am
1/10
- Red Barn Yoga
- Redfield
900 1/3 All Levels Beginning Yoga
1
Time:
Sa 10-11am
1/3
- Red Barn Yoga
- Redfield
901 New All- Level Therapeutic Yoga
4
Time:
Th 1-2pm
1/8 to 1/29
902 Tai Chi Qigong "Ba Duan Jin"
8
Time:
Mo 5:25-6:25pm
3/9 to 5/11
- New London Adult Ed - Three Shaw's Cove
- Yuehua
903 Tai Chi: Level (10 Form)
8
Time:
Mo 6:30-7:30pm
3/9 to 5/11
- New London Adult Ed - Three Shaw's Cove
- Yuehua
904 Adult Beginner Ballet
8
Time:
We 6:30-8pm
3/4 to 4/29
- New London Adult Ed - Three Shaw's Cove
- Semmelrock
905 Tai Kwon Do
Class has been Canceled
8
Time:
Tu 5:30-6:30pm
3/10 to 5/5
- New London Adult Ed - Three Shaw's Cove
- Maguire
906 New Morning Chair Yoga for all ages with music
Class is Full: Waiting List Available
8
Time:
We 10:30am-11:30pm
3/4 to 4/29
- New London Adult Ed - Three Shaw's Cove
- Terenzio
906 5/20 New Morning Chair Yoga for all ages with music
8
Time:
We 10:30am-11:30pm
5/20 to 7/8
- New London Adult Ed - Three Shaw's Cove
- Terenzio
907 3/1 8:00 G's Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
3/2 to 3/31
- Gs Fitness and Nutrition
- Fitness
907 3/1 1:00 G's Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
3/2 to 3/31
- Gs Fitness and Nutrition
- Fitness
907 3/1 12:00 G's Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
3/2 to 3/31
- Gs Fitness and Nutrition
- Fitness
907 3/1 2:00 G's Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
Fr 2-2:30pm
3/2 to 3/31
- Gs Fitness and Nutrition
- Fitness
907 3/1 6:00pm G's Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
3/2 to 3/31
- Gs Fitness and Nutrition
- Fitness
907 4/1 1:00 G's Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
907 4/1 2:00 G's Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
Fr 2-2:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
907 4/1 8:00 G's Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
907 4/1 12:00 G's Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
907 4/1 6:00pm G's Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
3/1 to 3/31
- Gs Fitness and Nutrition
- Fitness
908 3/1 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 1:00 Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 3/1 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
3/2 to 3/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 1:00pm Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
908 4/1 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
4/1 to 4/30
- Gs Fitness and Nutrition
- Fitness
909 New Pre Ballet for Child & Adult (3 to 5 years)
Class has been Canceled
8
Time:
Tu 5-6pm
3/3 to 4/30
- Vandersloot
910 Belly Dancing, Level 1 (all ages)
Class has been Canceled
8
Time:
Th 6:15-7:15pm
3/5 to 4/30
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
911 Ballet/Belly Dance with Extra Flair (all ages)
Class has been Canceled
8
Time:
Th 7:30-8:30pm
3/5 to 4/30
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1000 Pet First Aid and Disaster Response
Class has been Canceled
1
Time:
Tu 6-9pm
3/31
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
912 (SAFE) Basic Self-Defense for Women
1
Time:
Sa 9am-1:30pm
3/28
- New London Adult Ed - Three Shaw's Cove
- Dawson
- Thornell
913 Personal Safety & Self Defense for Seniors
Class has been Canceled
4
Time:
Tu 10am-12pm
3/5 to 3/26
- New London Adult Ed - Three Shaw's Cove
- Dawson
914 Stop the Bleed
Class has been Canceled
1
Time:
Tu 6-8pm
3/10
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
915 CPR With Automated External Defibrillator (AED) & Standard First Aid
1
Time:
Tu 6-9pm
3/17
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
225 Reiki Level One
Class has been Canceled
4
Time:
Th 6-8pm
4/9
- Damato
