Do you have difficulty moving or pain because of your back, neck, shoulders

or hips? Yoga therapy is an evolving field which focuses on using

evidence-based yogic practices in the treatment of specific health conditions.

In a therapeutic yoga class, we craft a targeted and mindful practice to help

release tension and stiffness from the entire body, especially the neck, shoulders

and hips. This approach also allows for modifications to accommodate

students with mobility issues, chronic illness or other concerns.