Meeting Times

• Monday 8:00 AM - 8:30 AM
• Tuesday 8:00 AM - 8:30 AM
• Wednesday 8:00 AM - 8:30 AM
• Thursday 8:00 AM - 8:30 AM
• Friday 8:00 AM - 8:30 AM

Description

If you're interested in feeling stronger, healthier, and more vital, this program is for you! This strength-training program was developed by certified personal trainers who have a degree in exercise science. G's Fitness and Nutrition, 86 Boston Post Road, Waterford.

Additional Notes

The classes are held for 4 weeks with Unlimited visits within that time period.  Monday- Friday