Meeting Times

• Monday 1:00 PM - 1:30 PM
• Tuesday 1:00 PM - 1:30 PM
• Wednesday 1:00 PM - 1:30 PM
• Thursday 1:00 PM - 1:30 PM
• Friday 1:00 PM - 1:30 PM

Description

If you're interested in feeling stronger, healthier, and more vital, this program is for you! This strength-training program was developed by certified personal trainers who have a degree in exercise science. G's Fitness and Nutrition, 86 Boston Post Road, Waterford.

Additional Notes

The classes are held for 4 weeks with Unlimited visits within that time period.  Monday- Friday