All Levels Therapeutic Yoga 1001
1 Seat AvailableAll Levels Therapeutic Yoga
Sessions:
3
Dates:1/9/2025 to 1/23/2025
Location:
Instructor:
- Lisa Terenzio
Meeting Times
- Thursday 1:00 PM - 2:00 PM
Description
Do you have difficulty moving or pain because of your back, neck, shoulders or hips?
Yoga therapy is an evolving field which focuses on using evidence-based yogic practices in the treatment of specific health conditions. In a therapeutic yoga class, we craft a targeted and mindful practice to help release tension and stiffness from the entire body, especially the neck, shoulders and hips. This approach also allows for modifications to accommodate students with mobility issues, chronic illness or other concerns.
Fees
- Class Fee $59.00
Note: Registration has ended