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Tai Chi Qigong "Ba Duan Jin" 1003

7 Seats Available

Tai Chi Qigong "Ba Duan Jin"

Sessions:

8

Dates:

3/3/2025 to 4/28/2025

Discounts & Other Fees:

$5 Resident Discount

Meeting Times

  • Monday 5:25 PM - 6:25 PM

Description

The Qigong Baduanjin has a history of more than 800 years in China. It is a kind of health Qigong with simple and easy-to-learn movements. There are eight movements in total. The main purpose is to prevent and treat diseases. Regular exercise can enhance physical and immune functions and regulate human body. The circulation of qi and blood in various organs, meridians and meridians in the body has significant effects.

 

Fees

  • Class Fee $119.00
Total: $119.00