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(SAFE) Basic Self-Defense for Women 1108 4/27

3 Seats Available

(SAFE) Basic Self-Defense for Women





Discounts & Other Fees:

$5 Resident Discount

Location: Instructors:
  • Frank Dawson
  • Jennifer Thornell

Meeting Times

  • Saturday 9:00 AM - 1:00 PM


(SAFE) Situational Awareness & Fundamental Empowerment is a one-day workshop that explores real world violence and offers a pragmatic approach to personal safety. This program examines predator behavior, promotes situational awareness, and will teach some practical self-defense skills. The integral component of (SAFE) training is to develop a survival mindset. This program is ideal for any women who may have concerns about personal safety. This workshop is both informative and empowering and geared towards all fitness levels. 


Additional Notes

Please come in gym attire suitable for physical activity. This class may include strong language and content. 


  • Class Fee $54.00
Total: $54.00

Note: Registration has ended