Meeting Times

• Monday 12:00 PM - 12:30 PM
• Tuesday 12:00 PM - 12:30 PM
• Wednesday 12:00 PM - 12:30 PM
• Thursday 12:00 PM - 12:30 PM
• Friday 12:00 PM - 12:30 PM

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Description

In a group setting, this boot camp offers a variety of strenuous exercises to garner better physical results such as an increase in aerobic and anaerobic fitness, tone muscles, increase flexibility, improve balance and coordination, increase bone density, rapid reduction of body weight, and more. All fitness levels welcome! G's Fitness and Nutrition, 86 Boston Post Road, Waterford.

Additional Notes

Classes meet for Unlimited Sessions during the 4 Week period...