New London Adult & Continuing Education

Winter Spring 2022: FITNESS & HEALTH

1006 (SAFE) ADVANCED Self Defense for Women

Sessions:

1

Time:

Sa  9-11am

Dates:

4/30

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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1005 4/23 (SAFE) Basic Self-Defense for Women

Class has been Canceled

Sessions:

1

Time:

Sa  9am-1pm

Dates:

4/23

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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1005 4/9 (SAFE) Basic Self-Defense for Women

Sessions:

1

Time:

Sa  9am-1pm

Dates:

4/9

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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1003 All Levels Vinyasa

Sessions:

4

Time:

Tu  9:15-10:30am

Dates:

3/8 to 3/29

Location:
  • Red Barn Yoga
Instructors:
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1009 BOLLYX Dance Fitness

Sessions:

8

Time:

Tu  7:30-8:05pm
Th  7:30-8:05pm

Dates:

2/1 to 2/24

Location:
  • Live On-Line
Instructors:
  • Sharma
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403 CPR With Automated External Defibrillator (AED) & Standard First Aid

Class is Full: Waiting List Available

Sessions:

2

Time:

Tu  6-8pm

Dates:

3/8 to 3/15

Location:
  • Robert E. Fitch Senior High School
Instructors:
  • Emergency Training Services
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500 Pet First Aid and Disaster Response

Class has been Canceled

Sessions:

1

Time:

Tu  6-8pm

Dates:

3/22

Location:
  • Robert E. Fitch Senior High School
Instructors:
  • Emergency Training Services
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1002 3/1 1:00pm Small Group Training

Sessions:

20

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm
Fr  1-1:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 11:00am Small Group Training

Sessions:

20

Time:

Mo  11-11:30am
Tu  11-11:30am
We  11-11:30am
Th  11-11:30am
Fr  11-11:30am

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 12:00pm Small Group Training

Sessions:

4

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm
Fr  12-12:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 5:00pm Small Group Training

Sessions:

20

Time:

Mo  5-5:30pm
Tu  5-5:30pm
We  5-5:30pm
Th  5-5:30pm
Fr  5-5:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 6:00am Small Group Training

Sessions:

20

Time:

Mo  6-6:30am
Tu  6-6:30am
We  6-6:30am
Th  6-6:30am
Fr  6-6:30am

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 6:00pm Small Group Training

Sessions:

20

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm
Fr  6-6:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 7:30am Small Group Training

Sessions:

20

Time:

Mo  7:30-8am
Tu  7:30-8:30am
We  7:30-8am
Th  7:30-8am
Fr  7:30-8am

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 3/1 8:00am Small Group Training

Sessions:

20

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am
Fr  8-8:30am

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 1:00pm Small Group Training

Sessions:

20

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm
Fr  1-1:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 11:00am Small Group Training

Sessions:

20

Time:

Mo  11-11:30am
Tu  11-11:30am
We  11-11:30am
Th  11-11:30am
Fr  11-11:30am

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 12:00pm Small Group Training

Sessions:

4

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm
Fr  12-12:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 5:00pm Small Group Training

Sessions:

20

Time:

Mo  5-5:30pm
Tu  5-5:30pm
We  5-5:30pm
Th  5-5:30pm
Fr  5-5:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 6:00am Small Group Training

Sessions:

20

Time:

Mo  6-6:30am
Tu  6-6:30am
We  6-6:30am
Th  6-6:30am
Fr  6-6:30am

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 6:00pm Small Group Training

Sessions:

20

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm
Fr  6-6:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 7:30am Small Group Training

Sessions:

20

Time:

Mo  7:30-8am
Tu  7:30-8:30am
We  7:30-8am
Th  7:30-8am
Fr  7:30-8am

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1002 4/1 8:00am Small Group Training

Sessions:

20

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am
Fr  8-8:30am

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 3/1 1:00 Strength Training

Sessions:

16

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 3/1 12:00 Strength Training

Sessions:

16

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 3/1 2:00 Strength Training

Sessions:

16

Time:

Mo  2-2:30pm
Tu  2-2:30pm
We  2-2:30pm
Th  2-2:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 3/1 6:00 Strength Training

Sessions:

16

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 3/1 8:00am Strength Training

Sessions:

16

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am

Dates:

3/1 to 4/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 4/1 1:00 Strength Training

Sessions:

16

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 4/1 12:00 Strength Training

Sessions:

16

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 4/1 2:00 Strength Training

Sessions:

16

Time:

Mo  2-2:30pm
Tu  2-2:30pm
We  2-2:30pm
Th  2-2:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 4/1 6:00 Strength Training

Sessions:

16

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1001 4/1 8:00am Strength Training

Sessions:

16

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am

Dates:

4/1 to 5/1

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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1007 Tai Chi: Level 1 (Basic 10 Form)

Class is Full: Waiting List Available

Sessions:

8

Time:

Mo  6:30-7:30pm

Dates:

3/7 to 5/2

Location:
  • New London Science and Technology Magnet High School (NLSTMHS)
Instructors:
  • Yuehua
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1008 Tai Chi: Level 2 (24 Form)

Sessions:

8

Time:

Mo  7:35-8:35pm

Dates:

3/7 to 5/2

Location:
  • New London Science and Technology Magnet High School (NLSTMHS)
Instructors:
  • Yuehua
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1000 Yoga for All Levels

Sessions:

4

Time:

Su  9-10am

Dates:

1/16 to 2/6

Location:
  • Red Barn Yoga
Instructors:
  • Novack
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1004 Yoga Nidra

Class has been Canceled

Sessions:

4

Time:

We  6:30-7:30pm

Dates:

2/16 to 3/9

Location:
  • Live On-Line
Instructors:
  • Draus, ND, RYT-200
Register for this class ›