Fall 2026: Fitness and Health
800 Tai Chi Qigong Baduanjin (8)
8
Time:
Mo 4:30-5:30pm
9/14 to 11/2
- New London Adult Ed - Three Shaw's Cove
- Yuehua
801 Tai Chi Level 1 (10 Form)
8
Time:
Mo 5:35-6:35pm
9/14 to 11/2
- New London Adult Ed - Three Shaw's Cove
- Yuehua
802 Reiki Level One
4
Time:
We 6-8pm
9/16 to 10/7
- New London Adult Ed - Three Shaw's Cove
- Damato
803 Meditation for Everyone
10
Time:
Mo 1-2pm
9/21 to 11/16
- New London Adult Ed - Three Shaw's Cove
- Team
804 Adult Beginner Ballet
8
Time:
We 6:30-8:30pm
9/16 to 11/4
- New London Adult Ed - Three Shaw's Cove
- Semmelrock
805 Tae Kwon Do
8
Time:
Tu 7-8pm
9/15 to 11/3
- New London Adult Ed - Three Shaw's Cove
- Maguire
806 Morning Chair Yoga for all ages with music
8
Time:
We 10:30-11:30am
9/16 to 11/11
- New London Adult Ed - Three Shaw's Cove
- Terenzio
906 7/29 Morning Chair Yoga for all ages with music
8
Time:
We 10:30am-11:30pm
7/29 to 9/16
- New London Adult Ed - Three Shaw's Cove
- Terenzio
807 9/1 8:00 G's Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
807 10/1 6:00pm G's Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
807 10/1 1:00 G's Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
807 10/1 8:00 G's Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
807 10/1 12:00 G's Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
807 10/1 2:00 G's Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
Fr 2-2:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
807 9/1 1:00 G's Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
807 9/1 12:00 G's Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
807 9/1 2:00 G's Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
Fr 2-2:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
807 9/1 6:00pm G's Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 1:00 Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
9/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 1:00pm Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 10/1 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
9/1 to 9/30
- Gs Fitness and Nutrition
- Fitness
808 9/1 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
10/1 to 10/30
- Gs Fitness and Nutrition
- Fitness
813 (SAFE) Basic Self-Defense for Women
1
Time:
Sa 9am-2pm
11/21
- New London Adult Ed - Three Shaw's Cove
- Dawson
- Thornell
812 Personal Safety & Self Defense for Seniors
4
Time:
Tu 10am-12pm
11/3 to 11/24
- New London Adult Ed - Three Shaw's Cove
- Dawson
809 Pet First Aid & Disaster Response
1
Time:
Tu 6-9pm
10/6
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
810 Stop the Bleed
1
Time:
Tu 6-8pm
10/27
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
811 CPR With Automated External Defibrillator (AED) & Standard First Aid
1
Time:
Tu 6-9pm
11/3
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
