Personal Safety & Self Defense for Seniors 1104
1 Seat AvailablePersonal Safety & Self Defense for Seniors
Sessions:
3
Dates:5/30/2024 to 6/13/2024
Discounts & Other Fees:
$5 Resident Discount
Location:
Instructor:
- Frank Dawson
Meeting Times
- Thursday 10:00 AM - 11:00 AM
Description
As we age, our bodies become slower and weaker, which can make us a target for criminals. In fact, the rate of violent crime againstpeople over 60 has increased over the last two decades. In 3 one-hour long sessions we focus on crime prevention, situational awareness, and basic self-defense tactics.
The class is geared for ages 60 and up. Age and physical limitations do not have to prevent you from learning how to protect yourself.
Additional Notes
Please come in gym attire suitable for physical activity.
Fees
- Class Fee $29.00