Fall 2024: FITNESS & HEALTH
1006 (SAFE) Basic Self-Defense for Women
Class is Full: Waiting List Available
1
Time:
Sa 9am-1pm
10/5
- New London Adult Ed - Three Shaw's Cove
- Dawson
- Thornell
1006 11/23 (SAFE) Basic Self-Defense for Women
1
Time:
Sa 9am-1pm
11/23
- New London Adult Ed - Three Shaw's Cove
- Dawson
- Thornell
1013 10-20-30 Challenge
5
Time:
Tu 6-7pm
10/1 to 10/29
- New London Adult Ed - Three Shaw's Cove
- Dawson
- Allen-Brown
1014 Adult Beginner Ballet
Class is Full: Waiting List Available
8
Time:
We 6:30-8pm
9/18 to 11/6
- New London Adult Ed - Three Shaw's Cove
- Semmelrock
1011 Ballet/Belly Dance Fusion (all ages)
8
Time:
Th 7:30-8:30pm
9/19 to 11/7
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1011 FRIDAY Ballet/Belly Dance Fusion (all ages)
8
Time:
Fr 11:15am-12:15pm
9/20 to 11/8
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1000 10/12 Beginner Yoga
1
Time:
Sa 10-11am
10/12
- Red Barn Yoga
- Redfield
1000 9/19 Beginner Yoga
1
Time:
Th 9:15-10:15am
9/19
- Red Barn Yoga
- Redfield
1000 9/21 Beginner Yoga
1
Time:
Sa 10-11am
9/21
- Red Barn Yoga
- Redfield
1010 FRIDAY Belly Dancing, Level 1 (all ages)
8
Time:
Fr 10-11am
9/20 to 11/8
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1010 THURSDAY Belly Dancing, Level 1 (all ages)
8
Time:
Th 6:15-7:15pm
9/19 to 11/7
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1012 Belly Dancing, Level 2 (all ages)
8
Time:
Sa 9-10am
9/21 to 11/9
- New London Adult Ed - Three Shaw's Cove
- Vandersloot
1018 Civilian Pepper Spray Training
Class has been Canceled
1
Time:
Sa 10-11:30am
9/14
- New London Adult Ed - Three Shaw's Cove
- Kane
1007 Personal Safety & Self Defense for Seniors
4
Time:
Th 10-11:30am
10/10 to 10/31
- New London Adult Ed - Three Shaw's Cove
- Dawson
1016 Reiki I
Class has been Canceled
2
Time:
Sa 10am-2pm
9/7 to 9/21
- New London Adult Ed - Three Shaw's Cove
- Gabco
1017 Reiki II
Class has been Canceled
2
Time:
Sa 10am-2pm
9/14 to 9/28
- New London Adult Ed - Three Shaw's Cove
- Gabco
1001 Restorative Yoga & Flowers
1
Time:
Su 11:30am-1pm
10/20
- Red Barn Yoga
1005 10/1 1:00pm Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 10/1 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1005 9/3 7:30am Small Group Training
20
Time:
Mo 7:30-8am
Tu 7:30-8:30am
We 7:30-8am
Th 7:30-8am
Fr 7:30-8am
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 1:00 Small Group Training
20
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 12:00pm Small Group Training
4
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 5:00pm Small Group Training
20
Time:
Mo 5-5:30pm
Tu 5-5:30pm
We 5-5:30pm
Th 5-5:30pm
Fr 5-5:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 6:00am Small Group Training
20
Time:
Mo 6-6:30am
Tu 6-6:30am
We 6-6:30am
Th 6-6:30am
Fr 6-6:30am
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 6:00pm Small Group Training
20
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 8:00am Small Group Training
20
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1005 9/3 11:00am Small Group Training
20
Time:
Mo 11-11:30am
Tu 11-11:30am
We 11-11:30am
Th 11-11:30am
Fr 11-11:30am
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1009 Stop the Bleed
1
Time:
Tu 6-8pm
10/22
- New London Adult Ed - Three Shaw's Cove
- Emergency Training Services
1004 10/1 6:00pm Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
Fr 6-6:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1004 10/1 1:00 Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
Fr 1-1:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1004 10/1 12:00 Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
Fr 12-12:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1004 10/1 2:00 Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
Fr 2-2:30pm
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1004 10/1 8:00 Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
Fr 8-8:30am
10/1 to 10/31
- Gs Fitness and Nutrition
- Fitness
1004 9/3 1:00 Strength Training
16
Time:
Mo 1-1:30pm
Tu 1-1:30pm
We 1-1:30pm
Th 1-1:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1004 9/3 2:00 Strength Training
16
Time:
Mo 2-2:30pm
Tu 2-2:30pm
We 2-2:30pm
Th 2-2:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1004 9/3 6:00pm Strength Training
16
Time:
Mo 6-6:30pm
Tu 6-6:30pm
We 6-6:30pm
Th 6-6:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1004 9/3 12:00 Strength Training
16
Time:
Mo 12-12:30pm
Tu 12-12:30pm
We 12-12:30pm
Th 12-12:30pm
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1004 9/3 8:00 Strength Training
16
Time:
Mo 8-8:30am
Tu 8-8:30am
We 8-8:30am
Th 8-8:30am
9/3 to 9/30
- Gs Fitness and Nutrition
- Fitness
1002 Tai Chi: Level 1 (Basic 10 Form)
8
Time:
Mo 6:30-7:30pm
9/16 to 11/18
- New London Adult Ed - Three Shaw's Cove
- Yuehua
1003 Tai Chi: Level 2 (24 Form)
8
Time:
Mo 7:35-8:35pm
9/16 to 11/18
- New London Adult Ed - Three Shaw's Cove
- Yuehua
1008 Tai Kwon Do
8
Time:
Tu 6-7pm
9/17 to 11/19
- New London Adult Ed - Three Shaw's Cove
- Maguire
1015 Zumba (for ages 19+)
6
Time:
We 5-6pm
9/18 to 11/6
- New London Adult Ed - Three Shaw's Cove
- Giannini
