New London Adult & Continuing Education

FALL 2022: FITNESS & HEALTH

806 (SAFE) ADVANCED Self Defense for Women

Sessions:

1

Time:

Sa  9-11am

Dates:

11/19

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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805 10/22 (SAFE) Basic Self-Defense for Women

Sessions:

1

Time:

Sa  9am-1pm

Dates:

10/22

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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805 11/5 (SAFE) Basic Self-Defense for Women

Sessions:

1

Time:

Sa  9am-1pm

Dates:

11/5

Location:
  • New London Adult Ed - Three Shaw's Cove
Instructors:
  • Dawson
  • Thornell
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803 All Levels Morning Yoga

Sessions:

3

Time:

Tu  9:15-10:30am

Dates:

9/13 to 9/27

Location:
  • Red Barn Yoga
Instructors:
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804 Beginner Yoga

Sessions:

2

Time:

Fr  11-11:45am

Dates:

9/16 to 9/23

Location:
  • Red Barn Yoga
Instructors:
  • Osora Erhart
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1001 Horseback Riding Beginner - Advanced

Sessions:

6

Time:

We  6-7pm

Dates:

9/14 to 10/19

Location:
  • Outback Stables
Instructors:
  • Outback Stables
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1000 THURSDAY Horseback Riding Beginning

Class is Full: Waiting List Available

Sessions:

6

Time:

Th  6-7pm

Dates:

9/15 to 10/20

Location:
  • Outback Stables
Instructors:
  • Outback Stables
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802 10/1 1:00pm Small Group Training

Sessions:

20

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm
Fr  1-1:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 11:00am Small Group Training

Sessions:

20

Time:

Mo  11-11:30am
Tu  11-11:30am
We  11-11:30am
Th  11-11:30am
Fr  11-11:30am

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 12:00pm Small Group Training

Sessions:

4

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm
Fr  12-12:30pm

Dates:

10/1 to 10/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 5:00pm Small Group Training

Sessions:

20

Time:

Mo  5-5:30pm
Tu  5-5:30pm
We  5-5:30pm
Th  5-5:30pm
Fr  5-5:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 6:00am Small Group Training

Sessions:

20

Time:

Mo  6-6:30am
Tu  6-6:30am
We  6-6:30am
Th  6-6:30am
Fr  6-6:30am

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 6:00pm Small Group Training

Sessions:

20

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm
Fr  6-6:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 7:30am Small Group Training

Sessions:

20

Time:

Mo  7:30-8am
Tu  7:30-8:30am
We  7:30-8am
Th  7:30-8am
Fr  7:30-8am

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 10/1 8:00am Small Group Training

Sessions:

20

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am
Fr  8-8:30am

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 1:00 Small Group Training

Sessions:

20

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm
Fr  1-1:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 11:00am Small Group Training

Sessions:

20

Time:

Mo  11-11:30am
Tu  11-11:30am
We  11-11:30am
Th  11-11:30am
Fr  11-11:30am

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 12:00pm Small Group Training

Sessions:

4

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm
Fr  12-12:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 5:00pm Small Group Training

Sessions:

20

Time:

Mo  5-5:30pm
Tu  5-5:30pm
We  5-5:30pm
Th  5-5:30pm
Fr  5-5:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 6:00am Small Group Training

Sessions:

20

Time:

Mo  6-6:30am
Tu  6-6:30am
We  6-6:30am
Th  6-6:30am
Fr  6-6:30am

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 6:00pm Small Group Training

Sessions:

20

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm
Fr  6-6:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 7:30am Small Group Training

Sessions:

20

Time:

Mo  7:30-8am
Tu  7:30-8:30am
We  7:30-8am
Th  7:30-8am
Fr  7:30-8am

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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802 9/1 8:00am Small Group Training

Sessions:

20

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am
Fr  8-8:30am

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 10/1 1:00 Strength Training

Sessions:

16

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 10/1 12:00 Strength Training

Sessions:

16

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 10/1 2:00 Strength Training

Sessions:

16

Time:

Mo  2-2:30pm
Tu  2-2:30pm
We  2-2:30pm
Th  2-2:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 10/1 6:00pm Strength Training

Sessions:

16

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 10/1 8:00 Strength Training

Sessions:

16

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am

Dates:

10/1 to 10/31

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 9/1 1:00 Strength Training

Sessions:

16

Time:

Mo  1-1:30pm
Tu  1-1:30pm
We  1-1:30pm
Th  1-1:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 9/1 12:00 Strength Training

Sessions:

16

Time:

Mo  12-12:30pm
Tu  12-12:30pm
We  12-12:30pm
Th  12-12:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 9/1 2:00 Strength Training

Sessions:

16

Time:

Mo  2-2:30pm
Tu  2-2:30pm
We  2-2:30pm
Th  2-2:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 9/1 6:00pm Strength Training

Sessions:

16

Time:

Mo  6-6:30pm
Tu  6-6:30pm
We  6-6:30pm
Th  6-6:30pm

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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801 9/1 8:00 Strength Training

Sessions:

16

Time:

Mo  8-8:30am
Tu  8-8:30am
We  8-8:30am
Th  8-8:30am

Dates:

9/1 to 9/30

Location:
  • Gs Fitness and Nutrition
Instructors:
  • Fitness
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807 Tai Chi: Level 1 (Basic 10 Form)

Sessions:

8

Time:

Mo  6:30-7:30pm

Dates:

9/12 to 11/14

Location:
  • New London Science and Technology Magnet High School (NLSTMHS)
Instructors:
  • Yuehua
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808 Tai Chi: Level 2 (24 Form)

Sessions:

8

Time:

Mo  7:35-8:35pm

Dates:

9/12 to 11/14

Location:
  • New London Science and Technology Magnet High School (NLSTMHS)
Instructors:
  • Yuehua
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800 Yoga for All Levels

Class has been Canceled

Sessions:

4

Time:

Su  9-10am

Dates:

9/4 to 9/25

Location:
  • Red Barn Yoga
Instructors:
  • Novack
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